The Cost

It’s 5am and I’m sick with a cold. As it usually happens when I’m sick, a truly heart-aching nightmare awoke me. In the dream I was at a place that looked very similar to a much-beloved and ultimately bulldozed shopping mall called Niagara Square. I ran into a very smart ex girlfriend of mine and …

I Feel Fine…

TL;DR: Oxygen and diet and mindfulness make me feel powerful. The preliminary results are in… I feel fine: A common response given by most human beings following a quick self-analysis when asked how you feel by a doctor, a loved one, or your inner voice after reading a health article or watching a wellness documentary. …

Smokes, ideas, and booze…

I’m constantly fascinated with my own drifting thoughts. I’m 42 years old and am only just beginning to understand my own self. I spent a couple of decades inside a whirlwind of scattered ambition and flowing booze because they both happened together. For me, alcohol gave me tremendous energy and unrelenting drive — albeit in …